Everest Advance Base Camp(ABC) Trek is an extremely challenging high-altitude expedition on the north side of Mount Everest Tibet. Everest Advance Base Camp with an altitude of 6400m is significantly higher and more demanding than the Everest Base Camp(EBC) Trek in Nepal. Everest ABC Trek is not a trip for novice trekkers.
A typical advance base camp itinerary lasts about 20–23 days and includes several days for acclimatization. The ABC Trek begins with days in Kathmandu before flying to Lhasa to start the process of acclimating to the high altitude of the Tibetan Plateau.
A multi-day jeep journey along the Friendship Highway takes you through Tibetan cities like Gyantse and Shigatse, crossing high mountain passes along the way. Arrive at the Chinese Base Camp of Everest (5,200 m / 17,060 ft) near Rongbuk Monastery. You will spend a few days here for further acclimatization.
The trek portion begins from Chinese Base Camp and follows the impressive Rongbuk Glacier. Trekking across barren moraine, you will establish tented camps at Intermediate Camp and finally at ABC (6,400 m / 21,000 ft).
The ultimate reward is the spectacular and surreal view of Everest’s North Face from ABC. The trip concludes by retracing your steps back down to Tibet Base Camp of Everest and driving back to Kathmandu.
Everest Advance Base Camp Trek 18 Days Itinerary
Day 01: Arrival in Lhasa(3,650m)
Day 02: Sightseeing in Lhasa
Day 03: Sightseeing in Lhasa:
Day 04: Drive from Lhasa to Shigatse via Gyantse(3,900m)
Day 05: Drive from Shigatse to Lao Tingri, and trek to Langkor Monastery(4490m)
Day 06: Trek Langkor monastery to Cho Oyu Base Camp(5100m, 5 hours)
Day 07: Trek Cho Oyu Base Camp to foot of Lamna La Pass(4750m, 5 hours)
Day 08: Trek to Dzakarchu river – Rongbuk Monastery(5150m, 7 hours)
Day 09: Rongbuk to Everest Base Camp(5250m, 5 hours)
Day 10: Acclimatization and Exploration at Everest Base Camp
Day 11: Everest Base Camp to Japanese Camp(5460m, 4 hours)
Day 12: Japanese Camp to Interim Camp(5800m, 5 hours)
Day 13: Trek to Changtse Base Camp(5950m, 4 hours)
Day 14: Trek to Everest Advanced Base camp and back to Changtse Base Camp(6340m, 8 hours)
Day 15: Return to EBC and drive to Lo Tingri(4350m, 6 hours)
Day 16: Drive from Lo Tingri to Gyirong(2700m)
Day 17: Gyirong to Kathmandu(1350m) by drive(8 hours)
Day 18: Kathmandu airport





