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Everest Advance Base Camp Trek

5.00/5 from 304 reviews
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  • Everest Advance Base Camp Trek.
  • Everest Advance Base Camp Trek.
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Destination Everest ABC Tibet
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Trip Difficulty Difficult Trip
trip-duration
Duration 18
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Activities Tour and Trek
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Accommodation Hotel/Tented Camp
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Max altitude 6400m
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Group Size 1-12 Pax
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Meals Breakfast
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Vehicle Bus/Car/Jeep/Flight
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Highlights of Everest Advance Base Camp Trek

  • Trek to Everest Advanced Base Camp at 6,340 meters
  • Walk along the north face of Everest through the trails used by Everest summiteers
  • Visit Potala and Norbulingka palaces in Lhasa
  • Indulge in rich culture and history of Tibetans
  • Soak in the astounding views of the majestic mountains

Overview of Everest Advance Base Camp Trek

Everest Advance Base Camp(ABC) Trek is an extremely challenging high-altitude expedition on the north side of Mount Everest Tibet. Everest Advance Base Camp with an altitude of 6400m is significantly higher and more demanding than the Everest Base Camp(EBC) Trek in Nepal. Everest ABC Trek is not a trip for novice trekkers.

A typical advance base camp itinerary lasts about 20–23 days and includes several days for acclimatization. The ABC Trek begins with days in Kathmandu before flying to Lhasa to start the process of acclimating to the high altitude of the Tibetan Plateau.

A multi-day jeep journey along the Friendship Highway takes you through Tibetan cities like Gyantse and Shigatse, crossing high mountain passes along the way. Arrive at the Chinese Base Camp of Everest (5,200 m / 17,060 ft) near Rongbuk Monastery. You will spend a few days here for further acclimatization.

The trek portion begins from Chinese Base Camp and follows the impressive Rongbuk Glacier. Trekking across barren moraine, you will establish tented camps at Intermediate Camp and finally at ABC (6,400 m / 21,000 ft).

The ultimate reward is the spectacular and surreal view of Everest’s North Face from ABC. The trip concludes by retracing your steps back down to Tibet Base Camp of Everest and driving back to Kathmandu.

Everest Advance Base Camp Trek 18 Days Itinerary

Day 01: Arrival in Lhasa(3,650m)
Day 02: Sightseeing in Lhasa
Day 03: Sightseeing in Lhasa:
Day 04: Drive from Lhasa to Shigatse via Gyantse(3,900m)
Day 05: Drive from Shigatse to Lao Tingri, and trek to Langkor Monastery(4490m)
Day 06: Trek Langkor monastery to Cho Oyu Base Camp(5100m, 5 hours)
Day 07: Trek Cho Oyu Base Camp to foot of Lamna La Pass(4750m, 5 hours)
Day 08: Trek to Dzakarchu river – Rongbuk Monastery(5150m, 7 hours)
Day 09: Rongbuk to Everest Base Camp(5250m, 5 hours)
Day 10: Acclimatization and Exploration at Everest Base Camp
Day 11: Everest Base Camp to Japanese Camp(5460m, 4 hours)
Day 12: Japanese Camp to Interim Camp(5800m, 5 hours)
Day 13: Trek to Changtse Base Camp(5950m, 4 hours)
Day 14: Trek to Everest Advanced Base camp and back to Changtse Base Camp(6340m, 8 hours)
Day 15: Return to EBC and drive to Lo Tingri(4350m, 6 hours)
Day 16: Drive from Lo Tingri to Gyirong(2700m)
Day 17: Gyirong to Kathmandu(1350m) by drive(8 hours)
Day 18: Kathmandu airport

Detail Itinerary of Everest Advance Base Camp Trek

01

Day 01: Arrival in Lhasa(3,650m)

Receive you at Lhasa airport or the train station and drive to hotel in Lhasa. Free day to take plenty of rest for the remainder of the day to minimize altitude sickness. Overnight in Lhasa.

02

Day 02: Sightseeing in Lhasa

Breakfast and visit the beautiful Potala palace provides amazing views of the entire city and houses private quarters of the Dalai Lama, numerous grand state rooms and chapels in the morning. In the afternoon after lunch, we visit Jokhang temple and Barkhor Streets. Overnight in Lhasa.

03

Day 03: Sightseeing in Lhasa

Breakfast and drive to visit Drepung Monastery, built in the 14th century, once was the home of 10,000 monks in the morning. In the afternoon, we drive to visit Sera Monastery where you can see monks debate from 3:00 PM to 5:00 PM. Overnight in Lhasa.

04

Day 04: Drive from Lhasa to Shigatse via Gyantse(3,900m)

After breakfast, we embark on a pleasant drive to Shigatse, the second biggest city in Tibet via Gyantse. We drive past Khamba La (4,794m) pass and savor the enthralling views of Yomdrok-Tso (Turquoise Lake), one of the Holy Lakes in Tibet and Mt. Nazin Kang Sa (7,252m). Further to the west, we come across another pass, Karo La (5,045m) and take in amazing views of the majestic glaciers. Upon reaching Gyantse, we visit the Khumbum Stupa, Phalkot Monastery and Gyantse Dzong (fortress), which is one of the best preserved dzongs in Tibet. From Gyantse, we continue to Shigatse enjoying a captivating mountain landscape along the way. Overnight in Shigatse.

05

Day 05: Drive from Shigatse to Lao Tingri, and trek to Langkor Monastery(4490m)

We will start our tour in the morning driving through two big mountain passes, Tso La Pass (4500m) and Gyatso La Pass (5220m) and some beautiful villages, where we will be rewarded with the first view of Mt. Everest from the foot of Gyatso La Pass. Lao Tingri also known as Dingri used to be an important trading post where Sherpas from Nepal exchanged rice, grain and iron for Tibetan wool, livestock and salt. We will continue our drive to the Langkor monastery, from Dingri. The Gompa or temple was built in the Padampa Sange’s meditation cave and became the seat of the Dampapa School of Tibetan Buddhism. Overnight in Langkor.

06

Day 06: Trek Langkor monastery to Cho Oyu Base Camp(5100m, 5 hours)

Today, we start our trek to the Cho Oyu Base Camp. It is one of the most beautiful walks today as we will walk just in front of the Cho Oyu snow mountains standing at 8188 m, which is the sixth tallest mountain in the world. This is one of the most famous snow-capped mountains in the world where mountaineers expedite to the summit.Getting to the base camp of this marvelous mountain is one of the most memorable adventure campings. Enjoy the beautiful sunset views of Mt.Cho Oyu and the Nangpa La Pass. Overnight in Base Camp.

07

Day 07: Trek Cho Oyu Base Camp to foot of Lamna La Pass(4750m, 5 hours)

After a fulsome breakfast along with majestic views of Mt. Cho Oyu and Nangpa La from our campsite, we start our trek from the base camp to the southeast of Lungjang valley and walk towards the upper part of the Lungjang village. We may encounter some wild animals on the route, including blue sheep, foxes and wolves. There is also a beautiful nomad camp at the foot of Lamna La where we can share life experience with Tibetan nomads where they graze their flocks of sheep, yaks and other live stocks. Overnight in foot of the Lamna La Pass

08

Day 08: Trek to Dzakarchu river - Rongbuk Monastery(5150m, 7 hours)

We start our trek ascending a steep trail climbing towards the Lamna La Pass (5250m) while enjoying the astounding views of Mt. Cho Oyu, Lungjang valley and the Nangpa La Pass with other snow-capped mountains around. Around 3 hours of uphill walk will take us to the top of the Lamna La from where we will descend into a marshy side valley that leads us to Dzakarchu river. Since it is a steeply downhill walk, it will take around 2 hours to get to the Dzakarchu river. We will continue our trek in the Dzakarchu valley from where the first views of Mt. Everest starts to show up, eventually getting closer and closer in our eyes, bringing a sense of pride in being close to the world’s highest mountain without having any obstacles from high altitude. We then reach the Rongbuk monastery where we can rest our aching feet and enjoy the beautiful sunset views of Mt. Everest in the evening. Overnight in Rongbuk monastery.

09

Day 09: Rongbuk to Everest Base Camp(5250m, 5 hours)

Today, we trek to the Everest Base Camp, which is also the ultimate highlight of the whole trip. Reaching the base of the world’s highest mountain is an achievement in its own right. We may capture this accomplishment with our camera while keeping ourselves busy with short treks which will help us in acclimatizing to the high altitude. At the base camp, we also enjoy the amazing Himalayan vista with the world’s highest peak, Mt. Everest, soaring above us. Overnight at Everest Base Camp.

10

Day 10: Acclimatization and Exploration at Everest Base Camp

Spending one full day at Everest Base Camp would not only be a memorable experience in itself, but will also help greatly in acclimatization. We can climb and explore beautiful hills nearby and enjoy the company of high Himalayan peaks. Overnight at Everest Base Camp.

11

Day 11: Everest Base Camp to Japanese Camp(5460m, 4 hours)

From Everest Base Camp, we initially trek alongside the Rongbuk Glacier, an impressive frozen ocean of ice waves. Then, after a short run over gravel terrain, we walk along the lateral moraine of the Rongbuk glacier and skirt the Glacier from its east side. After an hour or so, we take the left path that leads steeply to the Japanese Camp. This camp is situated under a huge yellow rock. At this site, we enjoy the view of the Pumori Himalaya. Overnight at Japanese Camp.

12

Day 12: Japanese Camp to Interim Camp(5800m, 5 hours)

The Interim Camp lies on the end of a nearby glacier. Along this trek, we enjoy the company of huge ice pinnacles. As we move ahead towards a dusty valley, we are welcomed with magnificent views of the East Rongbuk Glacier and high mountains like Pumori (7,161m/ 23,494ft) and Nuptse (7,861m/25,791ft). Although we might feel the high altitude, technically the route is quite easy. Overnight at Interim Camp.

13

Day 13: Trek to Changtse Base Camp(5950m, 4 hours)

Changtse is located adjacent to the north of Everest, hence the name Changtse which in Tibetan means north peak. Today, we leave the Japanese Base Camp and trek towards Changtse Base Camp which provides perhaps the best panoramic view of Mount Everest. The short trek will also help us with acclimatization.

14

Day 14: Trek to Everest Advanced Base camp and back to Changtse Base Camp(6340m, 8 hours)

As we continue to follow the east side of the Rongbuk Glacier, we get closer to Everest and Lhakpa Ri (7045m). Walking along the moraine rubble, we arrive at our destination, the Advanced Base Camp of Everest (ABC) which is situated near the Changtse Glacier. From here, the Everest Top appears so close that one might feel tempted to summit the mountain. In fact, the top of Everest is a little more than 2400 meters away from this camp. The Everest Advanced Base Camp is also the closest non-climbers can get to the top of Mt. Everest. From here we descend to Chagtse Base Camp where we will be spending the night.

15

Day 15: Return to EBC and drive to Lo Tingri(4350m, 6 hours)

The return to Base Camp is a downhill trek. Today, we aim to get back to the base camp as slowly as possible in order to avoid any kind of high altitude problems. On our way back, we enjoy the beautiful mountain landscape that Tibet so proudly boasts. After reaching the Everest Base Camp we drive to Tingri. Overnight in Tingri.

16

Day 16: Drive from Lo Tingri to Gyirong(2700m)

We begin our drive to Kerung after breakfast. Kerung is a small town in Nepal which borders with Tibet. We freshen up after reaching Kerung and take a long-needed rest. Today’s short drive will give us plenty of time for resting. Overnight in Kerung.

17

Day 17: Gyirong to Kathmandu(1350m) by drive(8 hours)

Today we leave Tibet and drive to the capital city of Nepal, Kathmandu. We begin our drive after an early morning breakfast. On our way we can compare and contrast the change in landscape, culture and people. After reaching Kathmandu we freshen up. There will be a farewell dinner hosted by Himalayan Glacier to celebrate the successful completion of our journey in the mountains. Overnight in Kathmandu.

18

Day 18: Kathmandu airport

Our Everest Advanced Base Camp Trek from Tibet, trip of 18 days ends today. A representative from Himalayan Glacier will pick us up from our hotel and drop us off at the airport approximately 3 hours before the scheduled flight.

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Includes / Excludes

What's Included ?

  • All Tibet travel permit and all other necessary permits for this trekking.
  • Vehicle with driver-4WD land cruiser to minibus depending on the group size.
  • All entrance ticket fees
  • English-speaking guide.
  • Twin sharing hotel/tent accommodation with breakfast.
  • Cook and Cooking gear.
  • Free shuttle airport pick up and drop.
  • Support van for the luggage during the trek
  • Service Charge and Government Taxes.

What's Excluded ?

  • Domestic flight/train tickets
  • Single Room Supplement
  • Meals-lunch and dinner.
  • Tips for the guide and driver
  • Other expenses caused by natural disasters, traffic control, loss of valuables, visa delays, flight delays or cancellations.
  • Personal expenses like laundry, phone calls, snacks, soft drinks
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Note: We operate private trip everyday.

We can operate private trip for solo, group, family, students as per your requirements.

Trip Information - Everest Advance Base Camp Trek

Difficulty of ABC Trek

The ABC trek is more difficult than the Nepal EBC trek due to several key factors. The camp itself is significantly higher, and the air is much thinner. This greatly increases the risk of serious altitude sickness, demanding a slow pace and proper acclimatization.

Temperatures are colder and winds are stronger on the north side. The high-altitude camping experience is rugged, with minimal facilities. The route requires trekking on rocky, glacial terrain and navigating the icy ridges of the Rongbuk Glacier. While not technical mountaineering, it requires crampons and more experience than the EBC trek. The remote nature of the region means less infrastructure and support compared to the Nepal side.

ABC Trip Meals

All meals during trekking and only breakfast during the driving or touring sessions are included in this trip. We are expected to pay for lunches and dinners in the cities (Lhasa, Shigatse, Tingri, Kerung and Kathmandu) on our own. Breakfast will be taken in the same place we stay the night. Similar arrangements can also be made for dinner. Lunch will be taken en route to the next destination(s). It is advisable to budget Yuan 60 to Yuan 100(USD10 to USD16) for lunch and dinner in a single day. Only basic meal choices like Tibetan bread, dal (lentil soup) bhat (rice), and tsampa porridge will be available in remote locations. Freshly cooked food will be served by trained and experienced cooks on full-board basis during camping.

ABC Trip Accommodation

We will be staying at Kyichu Hotel in Lhasa, Gesar Hotel in Shigatse, Snow Leopard Guest House in Tingri, Rongbuk Monastery Guest House in Rongbuk, guest house in Kerung and Yatri Suites & Spa or similar in Kathmandu. The hotels in remote areas of Tibet are very basic with limited facilities. For camping, the tents will have a single mattress for each participant. A separate kitchen tent, shower tent and toilet tent will also be made available. All accommodations are on a twin-shared basis. Single supplement will be served on request and will cost USD 390.

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5.00/5 from 304 reviews
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Everest Advance Base Camp Trek
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